Booty Barre and Pound Class *Monday Classes Alternate*
Booty Barre: Strengthen and lengthen the muscles with small, isometric movements set to the beat of the music. You will improve posture and core strength, and tone every muscle.
Pound Fitness: A combo of cardio and weight...
Back to Top
Some content on this page is saved in PDF format. To view these files, download Adobe Acrobat Reader free. If you are having trouble reading a document, request an accessible copy of the PDF or Word Document.